Do you want a gym-quality workout that you can do at home? Indoor rowers deliver an intense full-body strength and cardio workout, and the ProForm 750R Rowing Machine comes at a budget-friendly price…
1. Heavy-Duty Rowing Machine is Well-Made:
First of all, this machine has a heavy duty steel frame and leveling feet to make you feel stable and secure. Therefore, you can focus on going all-out during your workout without having to worry if the rower can handle it or not.
Furthermore, the foot pads are extra large with textured bases and thick adjustable foot straps. In other words, they offer a snug, custom fit that feels comfortable rather than restrictive.
2. More Comfortable Design Means You Can Row for Longer:
Second, the over-size cushioned seat and extra-long slider rail accommodate taller people with longer legs. However, keep in mind that the 750R has a max weight capacity of 250 lbs. (If you want a higher weight limit, take a look at the Concept2 Model D)
Although the seat doesn’t have any unique features, it is cushioned. As a result, it feels more comfortable for longer sessions. Plus, you don’t have to worry about paying extra for a gel paddling seat.
3. Quiet Rower = More Enjoyable Workouts:
Third, this indoor rower rides nice and quiet. This is due to the magnetic resistance (vs air). The fabric pull-strap also helps minimize noise, as compared to a metal chain found on other machines.
Therefore, you can watch rowing videos, movies or listen to podcasts while working out without having to wear headphones.
Not to mention, you don’t have to worry about bothering other people if you row earl in the morning, for example.
4. Convenient Space-Saving Design:
Fourth, the Proform 750R has a “SpaceSaver” folding design which makes it compact for easy storage. Essentially, the slide rail folds in half, so you can easily move and store the rower in a closet or corner.
In addition, the built-in wheels make it easy to roll without having to pick up the 100+ pound frame. Not many home fitness machines are this easy to move.
5. High-Level Monitor Lets You Add Variety to Rowing Workouts:
Fifth, the ProForm has an upgraded, versatile tracking monitor. In fact, you can turn this rower into an interactive personal training machine too.
The multi-color display screen tracks your distance, time and calories while you row. Plus, the screen is large and easy to read, plus you can adjust the height to a comfortable eye-level.
You can quickly adjust resistance levels (there are 24!) by pressing the plus/minus buttons on the monitor. Therefore, you can adjust the difficulty level while you workout if you need to.
Note: As an added bonus, the monitor provides multiple calorie-based, time-based and interval workouts to choose from. Simply select one and start or design your own – or subscribe to iFit for virtual rowing adventures and personal training. (You get to try it for free for 30 days before you need to decide.)
Are Rowing Machines Worth the Money?
I love rowing machines because they allow you to accomplish a lot in a short amount of time. For example, you can get both cardio and strength training done all at once. Would you prefer shorter workouts or do you want to save time?
Plus, rowing is a compound movement that strengthens multiple muscle groups at once. Not to mention, you don’t have to worry about high impact injuries. As I get older, I appreciate these factors more and more. And the ProForm 750R is definitely budget-friendly.
Take a look at the muscles worked during rowing. This is not a short list.
Arms & Shoulders:
- Biceps
- Triceps
- Forearms
- Shoulders
- Deltoids
Core & Back:
- Lats
- Lower, Mid & Upper Back
- Abdominal Muscles
Lower Body:
- Glutes
- Hamstrings
- Quads
- Calves
Specs for the ProForm 750R Rowing Machine:
- Dimensions: 86.5″ Long x 22″ Wide x 45.5″ Tall
- Folded Size: 43″ Long x 22″ Wide x 45″ Tall
- Oversized Slide Rail
- Weight: 116 lbs
- Weight Capacity: 250 lbs
- Material: Solid Steel Rail
- Resistance: Magnetic
- 24 Resistance Levels
- Workout Monitor
- Color: Black with Red
- Foldable: Yes
- Includes Tablet Holder & Dual Speakers
- iFit Coach Compatible
- Comes with Free 30-Day iFIT Membership
- Assembly Required
- Model #: PFRW58118
- Manufacturer: Pro-Form
- For Sale: Where to Buy the ProForm 750R
