Do you want a high-performance indoor rower that will help you get results fast? The RW7000 Lifespan Commercial Rowing Machine can give you a total-body workout in minimal time… and at low impact too.
How is a LifeSpan RW7000 Rower Different from Other Rowers?
First of all, the commercial grade RW7000 gives you top-level performance with minimal upkeep. You can feel the difference and the smooth pulls and comfortable glide of the seat. Plus, the heavy duty frame feels ultra secure and stable.
Secondly, this rowing machine has a unique hybrid design using both air and magnetic resistance. Therefore, you get to enjoy the combination of many different advantages in one machine.
For instance, the magnetic resistance provides a quiet ride. On the other hand, the air rower aspect provides a natural feel to your pulls like on open water.
Not to mention, the RW7000 supplies plenty of resistance, especially at higher speeds. Don’t worry that you might get a good enough workout with this rower. This full-body workout machine will get you results sooner than you think =)
Note: By the way, LifeSpan paid extra attention their contoured seat and angled handlebar design. They’ll keep your butt, spine and hands more comfortable, so you can enjoy your workout more.
Workout Variety Prevents Rowing from Being Boring:
When I first started rowing at home, I thought I might get bored after a while. Well, the complete opposite happened. The more longer I owned it, the more often I started using it.
Note: One big reason that I’ve grown to love my rower is that I can get a powerful, full-body workout in as little as 12-15 minutes. Therefore, I don’t have to give up my exercises for the day even if I’m short on time.
Secondly, I really appreciate the variety in the workouts. For example, sometimes I do a HIIT (High Intensity Intervals) workout. Other times, I choose longer sessions with a sprint at the end.
Plus, you can race or choose one of the pre-programmed workouts on the console. In other words, you can plan a different style workout every day of the week and never get bored.
In addition, I sometimes focus on pushing with my legs more, or pulling with my arms more. This simple change actually makes the workout feel somewhat like a strength-training session.
Note: The console lets you choose workouts based on your goals, race mode, HIIT workouts or a manual option. Plus, you can easily monitor your progress while you exercise.
Console readouts include time, distance, calories, watts, heart rate/pulse. And you can also track your progression through HIIT workouts and races.
Advantages of a Commercial Level Indoor Rower:
Home gym equipment can be really convenient, that is, until you need to clean it.. or fix it. If you don’t want to deal with those hassles, I recommend higher quality or commercial grade workout equipment.
I personally use a commercial rowing machine, and I never have to worry about it. In fact, the only maintenance I do is add lubricant to the steel rail every month or so. (I row daily.)
Note: To give you an idea, this “cleaning task” literally takes about 10-15 seconds. Plus, a $6 can of silicone lubricant will last a few years. Now, that’s a deal in my book.
Specs for the Lifespan Commercial Rowing Machine:
- Dimensions: 98.4″ Long x 24.7″ Wide x 48″ Tall
- Resistance System: Hybrid Air and Magnetic
- Resistance Levels: 16
- Seat Height: 19″ High
- Weight: 118 lbs
- Max User Capacity: 350 lbs
- Color: Black
- User Manual
- Model #: RW7000
- Manufacturer: Lifespan Fitness
- Phone: 877-654-3837
- Where to Get the Commercial Rower
Note: Although commercial equipment is typically advanced in design, I usually find it easier to use. Plus, the manual mode lets beginners start out at their own pace without being overly strenuous.
In other words, you can build up your strength as you go without getting burned out. =)